5 Benefits of Collagen:
- Builds muscle mass
- Improves joint strength and eases joint pain
- Improves skin elasticity
- Improves digestive health
- Reduces cellulite
Certain nutrients such as vitamin C and anthocyanidins improve the formation and absorption of collagen. They are found in red and green pepper, orange, grapefruit, broccoli, raspberries, cranberries, strawberries, pomegranates, kidney beans, beets and goji berries.
When Collagen For Athletes is used in combination with strength training, has been shown to speed up your recovery. Collagen For Athletes is an excellent source of glycine, the amino acid that allows the body to produce more glycogen so should be consumed 60 minutes prior to exercise or rehabilitation sessions in order to enhance the delivery of these amino acids to the targeted area.
Consisting of 18 Amino Acids: (Minimum per 100g)
Alanine 8.20, Arginine 6.97, Aspartic acid 5.28, Glutamic acid 9.25, Glycine 22.06, Histidine* 0.69, Hydroxyproline 10.21, Hydroxylysine 0.50, Isoleucine* 1.41, Leucine* 2.70, Lysine* 3.39, Methionine* 0.82, Phenylalanine* 1.79, Proline 12.80, Serine 3.07, Theorine* 1.68, Tyrosine 0.47, Valine* 2.08, *Essential amino-acid
Nutritional information (Per 100g)
Energy 369 Kcal – 1549 kJ, Total Fat 0 g, Saturated fat 0g, Trans fat 0 g, Cholesterol 0mg, Sodium ≤250mg, Total Carbohydrate 0 g, Dietary Fiber 0 g, Total Sugars 0 g, Protein 90 g minimum, Vitamin D 0mcg, Calcium 152.70 mg, Iron 1.90 mg, Potassium 2.50 mg
Additional information
Weight | 0.25 kg |
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Dimensions | 24 × 14 × 6 cm |
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